Shakti Yoga (for women)

A beautiful practice and warm space for compassionate re-connection with your body, mind, heart & soul and cultivate your Shakti-Prana (life force energy)!

£10/class with early bird block bookings

Shakti Yoga with Ella gives you....

- Hatha Yoga postures to develop your strength & flexibility;

- Mindfulness to develop a deep loving kindness for yourself;

- Shakti stretches & meditations to develop your awareness to your own Prana Shakti, chakras & energy bodies

- Booking Essential! to book your spot, please contact Ella on 07701 322 853 and to discover more, go to https://www.serenityyoga.co.uk/shakti-yoga-in-glastonbury/

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 12,50 GBP (Pound Sterling)

Horarios

Jueves: 10:30:00 - 12:00:00

Ubicación

Avalon Community Centre, King Street, Glastonbury, England, BA6 9JY, Reino Unido

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Ultima actualización 15 de Diciembre de 2023 a las 16:57 UTC

Ella Étoile Serenity Yoga

Hi, I'm Ella :-)

I have 750 hours of teacher training and more than 13 years teaching experience, sharing the practices I love, which support physical, mental, emotional & spiritual wellbeing.

I've taught Hatha Yoga, Shakti Yoga, Mindfulness & Meditation, one to one and with groups of people of all ages (from 3 to 80+!) in a wide variety of settings, including private homes, gyms, public class venues, workplaces, a shamanic healing retreat centre in Peru and a centre for people with disabilities.

My 500 hour teacher training diploma is in Kauna Yoga from the Ruth White Yoga Centre* and I’m a qualified Shakti Dance Instructor**.

I've studied and practised traditional and modern styles of yoga, meditation, mindfulness, energy work & self development and followed Shamanic practices from several ancient wisdom traditions.

So you get a teacher who

- creates a warm and caring environment

- gives you really useful and interesting experiences, suitable and appropriate for the people and the context, by drawing upon a variety of yoga styles and other practices,

- tailors every session to meet the participants' needs that day and is responsive and intuitive

- can comfortably accommodate a range of abilities and experience within one class and have the scope to develop and nurture beginners and experienced yoginis alike

At serenityyogaa.co.uk you can see lots more information! including:

- lots more about the Thursday morning Shakti Yoga Class in Glastonbury
- credentials & testimonials
- 121 yoga online on zoom
- more about my approach to yoga, meditation & mindfulness - more about one to one lessons & private group lessons specifically designed for you & your people
- the benefits of hiring a professional private yoga teacher to design & deliver corporate & workplace yoga, accessible yoga, yoga for sports teams and athletes, gyms and more, in person in Glastonbury, Wells, Taunton & Bridgewater, across Somerset, Bath & Bristol

* 500 Hours RYS, Iyengar Certificated & Inspired, Registered School with the Yoga Alliance & Independent Yoga Network
** 250 hours, Shakti Dance Academy UK


Página web: http://www.serenityyoga.co.uk/
Calificaciones: Yoga Alliance (RYT - 500)
Teléfono: 07701 322853
Clases particulares disponibles

Contacto Ella Étoile Serenity Yoga

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