A fun, uplifting, supported movement class designed to boost mood, mobility, and confidence. Combining gentle aerobic steps, easy stretching, and mindful breathing, this session helps reduce stress, improve circulation, and release feel-good endorphins. Suitable for all abilities, we will have a chair next to us should you want to do the class standing or seated. Everyone welcome, especially older adults or anyone wanting a light, joyful way to stay active and connected. £5 a class or £8 for both seated classes in a week, £20 for a 5 class pass.
Ultima actualización 17 de Septiembre de 2025 a las 13:52 UTC
Gentle, grounding yoga classes with Leomi, a qualified Yoga Alliance teacher (RYT-200) with over 10 years’ experience.
My classes are beginner-friendly, calming, and designed to support physical and emotional wellbeing. I also offer accessible seated yoga, breathwork, and guided relaxation to help you feel centred, strong and supported.
Mats provided. Free parking.
Private sessions and bespoke wellbeing workshops also available.
Based in Leicestershire
Women’s retreats and monthly events also available
Male & Female Full Day Retreats to tackle stress
Get in touch to find out more.