Our Stretch classes are unique with stretches taught from a variety of disciplines, Yoga, contortion, gymnastics, dance and more.
We use the wall, other people and props to twist and turn us into shapes and positions we never thought possible.
This class is suitable for beginners and advanced stretchers as I offer variations, alternatives and adaptions to all moves.
This class is fantastic for anyone who would like to become more flexible in every day life, for sports enthusiasts who get tight muscles and for dancers and yogis looking to gain more flexibility as part of their practise.
Ultima actualización 14 de Abril de 2015 a las 14:12 UTC
Rebecca trained to be a professional dancer, has teaching diplomas in Hatha yoga, Hot yoga, Freestyle fitness yoga and Young Yoga and is a qualified personal trainer. Rebecca uses her wealth of knowledge from all of these disciplines to bring fun, energetic and modern classes to London. Rebecca ensures she always stays on top of new fitness trends and strives to make each session enjoyable. Rebecca prides herself on bringing new and inventive material to each session and tailors each session to suit the participants involved.
