We hope to be back on Saturdays in July 2021,- check website each Friday evening for confirmation of session as it is weather-dependent.
In the beautiful lakeside setting of Harrold-Odell Country Park in north Bedfordshire we will enjoy an early morning session of hatha yoga. Being in the great outdoors will allow us to experience our connection with nature through our exploration of asana and pranayama. The classes start in July and will run through the summer. If the weather is too inclement we may have to cancel, so check the website each Friday evening for confirmation that the class is happening. (The Cafe in the Park opens at 9, so you can enjoy a healthy breakfast following the class!)
Ultima actualización 4 de Noviembre de 2020 a las 12:29 UTC
The classes offer a friendly, warm welcome and we work together in a calm and light-hearted atmosphere of gentle encouragement.
Having practised Yoga since the early ‘80s, I decided to
combine a love for teaching and Hatha Yoga and, following my training, I've never looked back. I run group classes and offer private sessions one-to-one of for small groups, in my home studio. I also offer BeActivated muscle activation treatments -contact me to find out more. A fully insured teacher since 2009, I hold the Central YMCA CYQ Level 3 Certificate in Teaching Yoga.