Wake up and stretch hatha-style at our 9.30 class or ease into your Sunday with our 11am session. Hatha yoga for all abilities, with a strength-building, heart-opening, body-balancing yoga practice, plus relaxation to set you up for the week ahead.
I have mats, so no need to bring anything with you.
Class takes place at the Aveling Park Bowls Club in the centre of Lloyd Park, to the right of Le Delice Cafe through the green gates.
£11 pre-book (£12 drop in) alternatively there are price plans available online to practice for as little as £8
Plus pick up a loyalty card at your first session and get your 9th session FREE!
Visit http://www.yogamehappy.co.uk for more details
Ultima actualización 12 de Agosto de 2019 a las 10:03 UTC
As a former West End worker, and now mother of three, I understand the stresses and strains of everyday life in London. The pressure of the corporate world is what led to me finding yoga and I haven't looked back. Having studied traditional Hatha yoga in India, immersed in the culture and colour of Kerala, I am bringing a little of the well-being I found there back to London.
I have developed a strong, honest style with a slant towards catering for the London, corporate audience that is proving to be popular with students that I teach. I teach Hatha yoga, providing balanced classes, suitable for most levels with a warm up, sequence of asanas, plus fully guided relaxation to set students up for the day/week ahead.
