A lovely well-rounded yoga practice to start your day. Expect sun salutes, warriors, balances , back bends, hip openers and inversions.
Ultima actualización 30 de Enero de 2020 a las 08:45 UTC
Zoe James is a Dynamic, Ashtanga and Hatha Flow yoga instructor registered and insured with Yoga Alliance UK.
Zoe specialises in Pregnancy, Postnatal and Baby Yoga. She also leads HypnoBirthing courses.
She is available for group classes, private classes and yoga in your workplace.
Zoe currently holds classes at Blooming Bamboo Wellness Centre, Seaham, Co Durham. Check out her website for up to date timetable information.
