Wake up on Saturday and greet your weekend with a lovely dose of dynamic Yoga!
I offer a cardio-based style of yoga on Saturday mornings to wake up the body and set you up nicely for the weekend ahead. My classes are aimed at beginner to intermediate levels however advanced yogis are welcomed too!
There is the option to stay on after the class and join fellow students for brunch in the Putney Pantry or nearby. I have been running the Saturday classes for over a year at St Mary's Church and every week I welcome new faces to the group. The regulars are very welcoming and friendly. :-)
If you have any questions then please do get in touch. I welcome everyone to my classes who are looking for an athletic style of yoga.
Look forward to seeing you on the mat soon!
Caitlin x
www.caitlindyneyoga.com
Ultima actualización 17 de Abril de 2017 a las 18:09 UTC
Caitlin is an established Yoga teacher based in Putney, teaching open level classes on Tuesday evenings and Saturday mornings inside the beautiful space inside St Mary's Church. On Monday evenings Caitlin supports the 'Hello Love' Foundation in Bloomsbury by teaching a 'Slow Flow' class suitable for all levels. People who are living with cancer are invited to take these classes for free which is a wonderful way to support people in need. Caitlin is involved in teaching corporate groups in the office space and has worked with Fan Active @ Fulham Football Club, All Star Lanes and Wandsworth Council as part of their health and well-being programmes. Caitlin is also involved in and enjoys working 1-2-1 with people to help achieve individual goals and needs. This is particularly valuable for people who are working with injuries or have specific goal poses they would like to focus on.
Caitlin originally trained in 'Ashtanga Vinyasa' with 'Yoga London School' and has since carried on with further specialised training in 'Vinyasa Flow' and adjusting with Mimi Kuo-Deemer at 'Tri Yoga' as well as 'Adjustment' training with 'Baptiste Institute'. Caitlin is also trained in 'Yoga Nidra' with Sivanada school - a powerful and deep form of meditation which she loves teaching at the end of a dynamic practice to help her students find complete relaxation in the body and mind.
Caitlin is open and down to earth, enjoys a good laugh and an inspiring conversation. If you are interested in joining one of her classes then feel free to be in touch for a chat or a cup of tea :-)
