One to one yoga therapy to suit you. I’m a registered and accredited counsellor/psychotherapist so I can be adaptable according to your needs. I can help with emotional issues such as stress, anxiety, depression and insomnia, all of which can be helped through adding yoga exercises, breathing and meditation/mindfulness to your life. Call me for an initial chat.
Ultima actualización 8 de Octubre de 2022 a las 05:52 UTC
Hello, I am an experienced teacher of 25 years who runs a friendly local class (with after-class coffee socials) and also weekly private 1:1 sessions. Class is Thursday mornings in Downton, Wiltshire. I'm a fully qualified counsellor/psychotherapist in private practice and have an interest in teaching yoga techniques as a tool to help with anxiety, depression and stress. I encourage yoga students to learn at their own speed and to relax and have some fun while they are learning. I love yoga and I love how it helps me live a stable and happy life.
