Class is every Thursday 7:45pm to 8:45pm (suitable for complete beginners)
We will be exploring key yoga poses, build strength and flexibility. We will also focus on breath awareness to cultivate a mindful practice!
£8 per class (Introductory offer - £5 for the first class)
Only limited to 8 students per session, so please book in advance by email hdtan@hotmail.com, Tel 07452 922012 Website www.yogawithhd.blogspot.co.uk
Ultima actualización 25 de Julio de 2017 a las 21:31 UTC
Morning yoga class at The Banstead Centre. Class is every Mondays from 9am to 10am. We will flow through energising sun salutations and explore yoga poses to build strength and flexibility. We will be linking breath with movement to cultivate a mindful practice, leaving you feeling more balanced and grounded after each session. It's a great way to start the day!
For more details and bookings, please phone 07452 922012 or email yogawithhd@gmail.com
Visit www.yogawithhd.blogspot.co.uk or www.facebook.com/YogaWithHD/
Address: The Lambert Room, Banstead Centre, The Horseshoe, Bolters Lane, Banstead SM7 2BQ