Toddler Yoga brings parents and children together to exercise and have fun, harnessing their energy and using it to build on strength, flexibility and coordination running in parallel with calm, relaxation and down time.
Growing into a toddler brings with it the opportunity to run, jump, climb, throw, catch and really use the body. Their flexibility is often amazing to an adult and so working with this physical development and wellbeing brings fantastic opportunities for this age. Language and listening skills are also stimulated in classes through the use of story-telling, singing and rhymes, bringing together parents and children for a wonderfully unique bonding experience.
You don't need to have any experience of yoga to enjoy Toddler Yoga together.
Suitable from cruising/walking to 4 years old. Classes are offered in termly or half-termly block
For calendar details please see the website
Ultima actualización 17 de Julio de 2019 a las 12:42 UTC
In 2015 I was blessed to have my first baby, a little girl, who threw me into the wonderful and chaotic world of motherhood. She turned my world upside down and brought me more happiness than I could ever have imagined. Just over a year and a half later my son added to my little family. The joy that these two tiny people have given me has been amazing and they have introduced me to the whole new world that comes with being a parent.
Like many mums, my children have made me re-evaluate what was important to me and gave me the confidence to really follow my dreams. As a keen Kundalini Yoga practitioner I've explored baby and toddler yoga alongside my own practice and have found the experiences to be some of the most fulfilling in our early years together. This has inspired me to formally train and share some of the precious times I have had with my children, with others, whilst also helping your little ones develop and to (hopefully!) help you relax too.
I'm currently trained in Birthlight Baby Yoga Level 1, Level 2 Diploma and Toddler Yoga. I have also trained with Rainbow Yoga as a children's yoga instructor