This is a wonderfully restorative class. The magic of yoga nidra awaits you!
Ultima actualización 2 de Noviembre de 2021 a las 21:22 UTC
I have been practicing yoga for over 20 years and teaching for the past 13 years.
I have a particular interest in yoga nidra and run my 'total relaxation' class to help others feel the enormous benefits of practicing yoga nidra.
I like to keep my classes fresh and challenging, but always welcoming and inclusive.
Everyone should and can practice yoga!