Traditional Yoga ( suitable for all levels) in Bridgwater!
Call for more information 07709 446624
Chinmayi teaches private classes in the student's home and currently has several weekly classes in Somerset and the Midlands. She runs one-day workshops and annual yoga retreats to offer the opportunity for students to really embrace the wonderful benefits of the yoga lifestyle, on and off the mat.
She has over 12 years experience of many different styles of traditional yoga.
Chinmayi teaches yoga that heals of a deep and profound level and this practice has been passed to her by her teacher Yogrishi Vishvaketu in Rishikesh, Northern India where she has spent several months at his ashram learning the depth and breadth of this beautifully balanced practice.
The word Akhanda means 'unbroken', 'complete' and 'holistic'. Its heritage comes from the yogi sages of the Himalayas and offers many different complimentary practices of yoga all in one carefully-crafted class.
This new yoga class is for beginners but suitable for all students of yoga who wish to dive deeper into the wonderful benefits of yoga to body, mind and spirit.
Akhanda yoga includes a theme to help you take the philosophy off the mat long after your class. Chinmayi will often makes suggestions of how you can integrate these practices into everyday life.
As well as posture work on all muscle groups and pose groups, Akhanda includes various additional breathing techniques, mantras, relaxation, pranayama and finishes with meditation. This class is 90 minutes to ensure that this yoga practice is complete and intentional
Regular practice gives profound results for you, your relationships and your world.
See you on your mat!
Ultima actualización 9 de Enero de 2023 a las 13:09 UTC
A fully qualified yoga teacher and teacher trainer, holistic therapist and energy healer with a wealth of experience and knowledge of the physical and subtle human anatomy.
Advanced teacher training with Anand Prakash Ashram in Rishikesh, India.
Chinmayi is a Master Practitioner in Shamanic Healing and has studied with shamans in Peru and the UK.
Her passionate vision is to bring authentic practices from traditions around the world and from Nature, in the purest form possible, to the world so that the most profound health, healing and happiness can be recognised, nurtured and mastered for a lifetime.
She offers a highly informative website, workshops, talks, on-line programmes and her first book, BodyMAGIC! released in 2015, where she shares the power of yoga, meditation and other techniques for the healing of emotional overeating. She offers one-to-one and small group retreats in her home in Granada, Spain.
