Class is at Orchard Lane Hall Newport.
Classes availsble on Zoom on Monday evenings 6.30 to 7.30pm
Ultima actualización 5 de Septiembre de 2021 a las 19:37 UTC
I have been around yoga all of my life, as other family members were keen yogis, and took up yoga in my early twenties when I was no longer able to continue dancing. I was fortunate to be taught by Phillip Jones, but yoga was put on hold whilst I raised my family. Once my family were grown up, I found yoga again and discovered just how beneficial it was concentrating and quietening the mind and providing some exercise after a day spent at the office. Fifteen years on, I have completed the British Wheel of Yoga Certificate in Teaching. I teach Hatha Yoga in Newport but have also been influenced by the Iyengar and Drew styles of yoga.