Various classes available throughout the week. We tend to focus on different areas of the body with an emphasis on building strength. For example, upper body strength, core-strong, hip-openings, working towards inversions, etc.
Suitable for all levels, although a complete beginner 5-week course is also available separately.
Ultima actualización 23 de Noviembre de 2020 a las 12:56 UTC
Build strength, improve flexibility, eat well and feel good
The Good Food Yogi offers fun and informative weekly, online and physical yoga classes, monthly workshops and yearly weekend yoga retreats. Combining our love of yoga with our passion for good, healthy, plant-based food that’s wholesome and nourishing for your body and tastes delicious.
About Emma - The Good Food Yogi
Emma is a registered member as ‘Senior Yoga Teacher’ with the Yoga Alliance Professionals, after qualifying in 2013 with Sampoorna School of Yoga, India, with a 200 hour qualification in Ashtanga Vinyasa Flow Yoga.
She continues to develop her own Ashtanga Practice daily and completes training every year, training with Kino McGregor, Tim Feldmann, as well as completing a 40-hour teacher training with the legendary David Swenson.
