This 60 minute Vinyasa Flow group class links movement with breath to create an uplifting class that will leave you feeling balanced and refreshed.
Ultima actualización 11 de Agosto de 2019 a las 13:35 UTC
I'm Kate, a fully qualified and insured yoga teacher, registered with the Yoga Alliance (RYT 200).
Having trained with YogaLondon, my teaching style is based on my own experience of yoga as a transformative process for mind and body, resulting in a nurturing, lighthearted and uplifting style that focuses on building strength and flexibility through a strong and graceful class.
I believe that every single body is different and I create a safe environment for everyone to practice to their own capabilities.
To this end I have completed further teacher training with Andrew McGonigle ("Doctor Yogi") on supporting injured students.