Yin Samurai Yoga - Alex Carter: Vinyasa Flow, Qigong and Meditation

Vinyasa Flow, Qigong and Meditation

1 hour vinyasa yoga class infusing qigong and ending with a guided meditation. An energetic class but suitable for all levels.

Estilo: Vinyasa Flow Yoga
Niveles de habilidad: Todos los niveles
Costo: 6,00 GBP (Pound Sterling)

Horarios

Miércoles: 19:15:00 - 20:15:00

Yin Samurai Yoga - Alex Carter

I’m Alex and I’m a yoga teacher based on the Headland in Hartlepool.

After practising yoga for over 17 years, I qualified as a yoga teacher in early 2022. Alongside this I also studied Yin yoga and meditation after gaining two qualifications in Acupressure therapy. I gained my Budokon Yoga certification in March 2023.

I love to teach budokon yoga, vinyasa yoga, yin yoga and restorative yoga and have a special interest in arm balances and zen meditation.

Página web: http://www.yinsamurai.co.uk/
Calificaciones: Yoga Alliance (RYT - 200)
Teléfono: 07969004493