Vinyasa Flow, Yin and Restorative Yoga in Soham, Burwell and Isleham : Vinyasa Flow Yoga at the Beeches, Isleham

Vinyasa Flow Yoga at the Beeches, Isleham

Vinyasa Flow Yoga practices include pranayama (breath control), use of breath to flow through asanas (poses to improve flexibility, strength, control, balance and focus in the body and mind) and meditation and relaxation techniques.

Estilo: Vinyasa Flow Yoga
Niveles de habilidad: Principiantes
Costo: 7,00 GBP (Pound Sterling)
Costo para consecion: 5,00 GBP (Pound Sterling)

Horarios

Viernes: 10:00:00 - 11:00:00

Vinyasa Flow, Yin and Restorative Yoga in Soham, Burwell and Isleham

I found yoga at a point in my life when I was going through a difficult period. Yoga has helped me to transform my life and wellbeing and I wish to help others in this process too. Previously, I was a professional dancer and then a teacher of performing arts for over twenty five years. All my classes are beginner friendly and all levels/experience are welcome.

My Mission: To share the benefits of yoga within the local community.

My Vision: To provide a safe, inclusive haven of wellness and light.

My Values: Truthfulness, Inclusivity, Compassion, Kindness, Respect and Acceptance.

Página web: https://www.natashagoldsonyoga.com/
Calificaciones: BWY (Diploma Holder - Qualified Teachers), BWY (Recognised Teaching Certificate), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500), Yoga Alliance Yoga Teacher
Teléfono: 07738477746
Clases particulares disponibles