Join me for a calming vinyasa flow yoga class.
Vinaysa yoga is breath-synchronized movement – it’s a progressive sequence of movements which are coordinated with the breath, a meditative flow!
Yoga can help to still and calm the mind, relief stress and improve your overall physical fitness.
Mats and props provided. Please get in touch if you have any questions.
This class is open to all levels including complete beginners.
The full address is:
Easton Community Centre
Kilburn Street
Bristol BS5 6AW
There is a free car park and lots of on street parking. There are also cycle racks.
Please get in contact if you have any questions - my email is sarahburleyyoga@outlook.com
See you on the mat!
Ultima actualización 6 de Marzo de 2018 a las 13:46 UTC