Samira’s 90 minute classes are inspired by the moving body & will open your body & calm your mind. A faster paced class, moving deeper into postures with more emphasis on the breath. This class incudes flowing sequences, pranayama & meditation.
Ultima actualización 12 de Febrero de 2015 a las 19:56 UTC
Situated in NW London, The Yard is a centre for yoga, alternative therapy and holistic treatment, as well as a space for you to come and be creative. We have a variety of yoga classes here for adults of all ages and abilities so please find a class to suit you and come and visit us!