Vinyasa flow provides a more dynamic class, encouraging movement on the breath to get the blood flowing, build strength but still focus the mind. Sequences often work towards a peak pose, with modifications provided to allow students of all abilities to leave feeling invigorated.
Ultima actualización 18 de Octubre de 2016 a las 09:14 UTC
Yoga & wellbeing studio in Nailsworth, offering regular classes, courses, workshops & events across numerous styles of yoga.