Classes will include dynamic and fun sequences to build strength, balance, and flexibility. Open to yogis of all levels, modifications will be offered to make postures easier or more challenging throughout the class.
Ultima actualización 30 de Noviembre de 2022 a las 05:04 UTC
Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Over 50’s, and Prenatal & Postnatal, classes from Beginner to Advance.