Guests of the Hotel are welcome to join this class. Open to all abilities and experience, Carey will guide you through Chanting, Sun Salutations, Flowing Asanas, Relaxation and when time permits it Meditation.
Ultima actualización 22 de Noviembre de 2014 a las 21:48 UTC
I have been practicing Yoga seriously since 2006. I gained my 200 hour RYT certificate as a Vinyasa and Hatha instructor in 2008 under the guidance of Cherryl Duncan from Living Yoga in Johannesburg. Yoga has gently led me on a new path in my life and, with gratitude to all my teachers, I continue to learn and understand more. My aim is to share Yoga with you by teaching my truth honourably and with respect for all things.
