Energetic, fitness based flow classes. Fun, friendly and focused. Challenging yet open to all with modifications provided to suit all levels of ability.
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Ultima actualización 22 de Noviembre de 2014 a las 21:50 UTC
Raquel creates friendly, focused and fun classes. Infused with physical postures (asana) and breathing techniques (pranayama), emphasising precision of anatomical alignment and energetic practice. Though challenging, classes are open to all with modifications provided to welcome different levels of ability.