My classes are health oriented, focusing on student's physical practice and understanding of how their pranayama and meditation practices can be developed as part of and through their physical practice. I focus on alignment and progression toward correct positioning in asanas and on encouraging students to develop a home practice.
This is an energetic class to start the day.
Ultima actualización 28 de Mayo de 2019 a las 12:50 UTC
All abilities Hatha and Vinyasa and beginner Ashtanga classes in South Devon