Jurga is trained in Vinyasa Flow, based on Ashtanga Primary Series. In her classes Jurga enjoys building strength and flexibility and adapting challenging asana to different levels of practice. You will be deepening your practice through use of breath and will be gradually guided through the 8 limbs of yoga.
Ultima actualización 1 de Junio de 2016 a las 21:40 UTC
HealthSpace provides a range of Yoga styles at different time of the day and evening. The new luxury studio has underfloor heating lots of natural light and is for 1-1 or small groups up to 6. The beautiful HealthSpace premises are new and on the doorstep of the shops and parking facilities in the picturesque Bishops Waltham conservation area.
3 Yoga teachers operate out of HealthSpace