The cardio workout of yoga classes, welcome to Vinyasa. Vinyasa means moving with the breath, so whilst in other classes you focus on breathing deeply whilst staying in a pose, here you will breathe in and out as you transition from one pose to another, creating a beautiful rhythmic movement. This is as close to dance as yoga gets.
Ultima actualización 7 de Noviembre de 2018 a las 16:43 UTC
Deva Yoga Ltd is a new bespoke Yoga Studio in Chislehurst. We specialise in all Yoga along with Tai Chi and Pilates.We also have a Holistic Treatment Room with expert Therapists.