Ultima actualización 27 de Agosto de 2021 a las 19:42 UTC
I have been practising yoga since 2010 and have been lucky enough to practise yoga all over the world with some incredible teachers.
My teaching style focuses on alignment and finding awareness in your own body as I firmly
believes that yoga is a journey of self-discovery and should be for everybody and every body. The
mat is not a place for ego, perfection or judgement. I loves to work with subtle body energies
and sequencing flows focused on chakra healing and balancing.
I love to incorporate props like blocks and a strap as well as offer modifications and amplifications to make the practice accessible to all levels. I love to encourage students will explore their own bodies,
discovering the balance between effort and ease.
I have been fortunate to live nomadically, travelling to more than fifty countries. During my
travels, a lot changed, but my yoga practise was the one constant. Practising with numerous,
diverse teachers in a variety of cultures, I have gained a unique understanding of all aspects of yoga,
particularly yoga philosophy and spirituality which I look forward to sharing with you on the
mat.
Love & Light!
