Wednesday Evening - Hatha Yoga -1 hour
Time: 7:30-8:30pm
What to bring: Yoga mat. Comfortable clothing you can move in.
60 Mins of Hatha Yoga with Ashley
Including meditation and pranayama (breath work).
Suitable for all levels, including beginners.
£10.50 drop in. £5.50 Low income (email ashley@bayleafyoga.com for a discount code). Block discounts available.
Ultima actualización 11 de Octubre de 2022 a las 13:49 UTC
Are you looking to improve your mobility, or do you need space to relax and restore?
Cultivate your body awareness, mental focus and inner peace through mindful movement and meditation.
I teach one-to-one and group yoga classes in London, and I offer yoga and meditation retreats in France. My intention as a teacher is to inspire and serve people on their individual journeys.
I encourage self enquiry and experiential learning, offering support and empowering you as you develop at your own pace.
Interested in practicing with me? Book a class now: book online here: www.bayleafyoga.com/book-here.
I look forward to welcoming you on the mat soon.
Ashley
