all abilities - asana for strength, alignment and flexibility. Relaxation, mindfulness to combat stress, concentration and visualisation practises.
Ultima actualización 22 de Noviembre de 2014 a las 21:50 UTC
I am a British Wheel of Yoga trained teacher with years of experience in body work. Classes are for all abilities and offer asana, breathing techniques, pranayama, mindfulness, meditation and relaxation.
