This practice honours the cyclical nature of women’s lives. It is a nourishing and restorative practice for women at all stages of life. We practice feminine asana sequences, meditations, beautiful mudras and mantras. Womb Yoga is a practice that cultivates strength, freedom, joy and wellness in our lives as women. All women welcome.
Every practice includes Yoga Nidra and Chocolate Mindfulness Meditation!
These workshops are held monthly on a Friday evening.
Contact Gillian for more information: 0785 500 4858 / gillianshippey@hotmail.com / www.gillianshippey.com
Ultima actualización 21 de Septiembre de 2015 a las 10:18 UTC
Gillian Shippey is a qualified Yoga Therapist, accredited by the CNHC who has been teaching yoga for 15 years. She specialises in adapting yoga practices for the individual / individuals concerned so that the practice is tailor made. Her clients have ranged from people with emotional issues such as anxiety, depression and fear / panic, to physical issues such as injuries, hip / knee replacements, scoliosis, bunions, postural issues. She also has worked extensively with people with many different illnesses such as cancer, fibromyalgia, atrial fibrillation, arthritis (rheumatoid and osteo), osteoporosis, stroke, hysterectomy, endometriosis, chronic fatigue, ME, and many many more issues.
Gillian runs small specialist groups of 8-10 people in Leeds, Hebden Bridge and Bingley.