Yin and Yang Yoga
Yin Yoga: holding gentle floor postures by relaxing the muscles to improve flexibility. Yang Yoga: working the muscles in a dynamic way with the breath. Both work together to provide the body with a balanced practice, promoting relaxation, strength and flexibility.
Estilo: Yin Yoga
Niveles de habilidad: Todos los niveles
Costo: 5,00 GBP (Pound Sterling)
Horarios
Lunes: 17:00:00 - 18:00:00
Ubicación
The Yoga Space 378 Meanwood Road,
Leeds 378 Meanwood Road,
West Yorkshire,
LS7 2JF,
Reino Unido
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Ultima actualización 22 de Noviembre de 2014 a las 21:50 UTC
Elaine Santos-Drake
Calificaciones:
BWY (Diploma Holder - Qualified Teachers)
Teléfono: 0113 2307258