Getting the best of both worlds!
A mixture of relaxing floor-based yin poses (held for 3-5 minutes) with a vinyasa flow sequence.
Beginners to this class must have a base level of fitness.
Please bring your own mat to the studio as I can no longer supply equipment.
Ultima actualización 15 de Septiembre de 2020 a las 10:56 UTC
Teaching a wide range of yoga classes to suit everyone's needs.
