Yin Yoga Flow is about gentle yoga movements and asana postures, combined with breathing and awareness to help you tune in with your ability to receive feedback from your body about what is happening inside of you. Its gentle, meditative. Yin Yoga Flow is suitable for all ages and abilities.
Classes start 19th September 6.30-8pm at St Mary's Church. Prior bookings are essential as places are limited.
To book your place please visit 'contact' page at: www.yinyogaflow.weebly.com or email: yinyogaflow@gmail.com
Classes Cost
6-week Course - £72
Drop in - £14 per class
Ultima actualización 31 de Julio de 2024 a las 19:06 UTC
My inner journey began 30 years ago during the extensive study and practice of hatha yoga, meditation, healing, and eastern philosophies. This led me to become a spiritual healer, a hatha yoga teacher and finally a psychotherapist. My yoga practice, teaching style and my own self have been evolving through the years and eventually helped me to develop a more inner-directed gentle flow yoga practice aimed at facilitating spiritual growth, healing and self-awareness.