Warming outdoor Yoga, on the grass,
GARDEN*STUDIO 🌳
For those who need a little more outdoor time.
You will be warmly welcomed, in these friendly, outdoor sessions held throughout the warmer months (May - October)
BYO Mat or earth yourself on the grass.
Single sessions PAYG welcome ;-)
🌳 SATURDAY 930am: VINYASA FLOW, "Dynamic, challenging"
🌳 SUNDAY 930am: HATHA FLOW, "energising, yet calm"
🌳 WEDNESDAY 945am: HATHA GLOW "Blissful, energising, calming, centring, feel-good practice"
🌳 THURSDAY 545pm: HATHA FLOW, "energising, yet calm"
Bookings online: https://www.momoyoga.com/yogaworcesterpark
Website: https://www.yogaworcesterpark.co.uk
Ultima actualización 24 de Noviembre de 2022 a las 15:23 UTC
Hi, I'm Tanya - Welcome to Yoga Worcester Park
Aiming to nurture, challenge, energise and inspire the communities of Worcester Park, Old Malden, Espom & Ewell through the practice of yoga.
Specialising in breath-centred, alignment-based flowing Yoga.
Come and enjoy sessions that are vibrant, open-hearted, honest & enthusiastically intended for progression.
You'll receive guidance, encouragement, motivation and confidence from experienced, high quality teaching.
Laid out for you is my proud reputation for leading a safe, yet fun and also challenging place of practice, inquiry & learning.
You'll leave feeling challenged, energised and a definitely little more "chilled".
I warmly invite you to start or rejoin your yoga journey with me, at Yoga Worcester Park!
Yoga accreditations include:
300hr Advanced Yoga Teacher Training with Rasa Yoga, Sianna Sherman,
Injury Modification Teacher Training, Michele Pernetta & Todd Taylor
Pregnancy Yoga Teacher Training (Sivananda Yoga Centre)
200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham,
Teen Yoga & Mindfulness Training with Charlotta Martinus, TeenYoga UK,
Professional Development in Postural Alignment (IGPP)
Part of my continuing professional development, includes training & countless workshops with professional dance companies & international teachers of Yoga; Postural Alignment Professional Development & healing therapies such as Shiatsu, holistic movement therapies including Feldenkrais, Franklin Method, Releasing Techniques & Pilates.
The yoga classes I teach, generally are Vinyasa Flow. I've learnt & practiced Iyengar, Dynamic Yoga, Vinyasa Flow, Sivananda methods. Inspiration from my own practice and the teachings I receive, deeply and continuously informs my teaching.
