Find balance and clarity with our 45-minute Yoga & Breathwork class, designed to help you move with ease, breathe fully, and feel deeply restored.
This class blends gentle yoga movements with focused breathwork techniques to release tension, calm the nervous system, and bring a sense of inner steadiness. You’ll explore breath-led movement, guided breathing exercises, and moments of stillness to cultivate both energy and relaxation.
Perfect for anyone seeking to improve their breathing, manage stress, or simply carve out a peaceful pause in a busy week. Whether you're new to breathwork or have some experience, this class offers a supportive space to connect with your breath and body.
Ultima actualización 5 de Febrero de 2025 a las 12:15 UTC
Welcome to Steel City Yoga, we are based Deepcar, Longley and Stannington, Sheffield and Online. We’re about bringing yoga to our community and enhancing well-being. Whether you're new to yoga or have been practicing for years, our classes are here to help you build strength, increase flexibility, and find your balance, both physically and mentally.
At Steel City Yoga, we believe that yoga is for everyone. We focus on practical movements paired with mindful breathing to boost your overall health and make these practices part of your everyday life. Our classes are for all levels and our experienced teacher is here to support you every step of the way.