We work with classical yoga excercises and poses, breathing excercises, relaxation (yoga nidra) and tantric meditation techniques. Class duration : 2h15min. Schedule: Every day, morning and evening, from monday to friday in french. Now and then also classes in english.
See our web-site for details.
Ultima actualización 27 de Noviembre de 2014 a las 14:35 UTC
I have been trained by Swami Janakananda, living in the ashram of the Scandinavian Yoga and Meditation School from 1993 until 2000. For more details concerning this full time yoga teacher training see our web-site. Since january 2001 I'm living from teaching yoga in Toulouse with my collegue Lisbet Gelting who has gone through the same training and has been teaching here in Toulouse since 2005.