Yoga outside is back for 5 weeks next to the duck pond at Rowheath starting Monday 3 July.
It'll be a George’s signature style of Slow, mindful and with a good measure of self compassion. These are very suitable for Golden Ages, those recovering from illnesses, postnatal, beginners etc. Access to the area is off a path and unsteady ground.
Tickets must be bought in advance.
See here:
http://www.ticketsource.co.uk/yoga-really-works
Please bring your own mat. If the weather is horrid it will be inside at the usual place. Ticket holders will be notified with change of location.
Ultima actualización 5 de Abril de 2023 a las 08:59 UTC
Hello
Everything is an invitation in the offerings I teach; a joyful enquiry of listening to the wisdom of your own body. Expect breath centric movement and feeling freedom.
I have 1 class at Rowheath Pavilion, Bournville, Birmingham.
Beginners among the regulars are very welcome at Class on Mondays' upstairs in the Conference room @ 1830-1930. These are in 6 or 7 week blocks and very popular.
Email me to be added to the mailing list.
Wednesday morning Yoga:
This is a weekly 50 minute class which has had various location changes around Kings Norton Green! It’s at the Bulls Head Pub 0920-1010am in their airy function room upstairs.
Thursday evenings for Beginners, refreshers, everyone at Cotteridge Quaker Meeting House, 1900-2000 hrs.
For yoga for MS, chronic conditions, without a mat classes see www.yogaforeveryhealth.co.uk
