Gentle yoga to help you stretch, tone and relax. Beginners welcome
This class now runs via Zoom rather than at a venue
Ultima actualización 14 de Octubre de 2021 a las 17:49 UTC
I have been enjoying yoga for well over 40 years, and teaching for about 15 years.
I teach a gentle style of hatha yoga and all my classes include postures (asanas), breathing (pranayama) and relaxation/meditation
You can read more about me at www.yogabeing.co.uk