Jess North Yoga & TRE: Yoga Class, Patchwork Studios

Yoga Class, Patchwork Studios

Join me Monday evenings or Wednesday mornings for a gentle Hatha yoga class. Beginners most welcome as are those with some experience. We'll work together to find postures to suit every body. You'll be guided through a series of postures before ending with a breathing and relaxation practice to leave you feeling calm, grounded and energised in body and mind.

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 9,00 GBP (Pound Sterling)

Horarios

Lunes: 18:30:00 - 19:30:00
Miércoles: 09:30:00 - 10:30:00

Jess North Yoga & TRE

Supporting you in the creation of balance within: Yoga Teacher, TRE Provider & Retreat Host.

Offering yoga classes, Soul Sundays retreats, aromatherapy yoga and TRE (Tension & Trauma Release Exercises) in Cornwall and online.

Yoga classes at Patchwork Studios, Maker Heights, Torpoint, East Cornwall

Página web: https://jessnorth.com/
Calificaciones: BWY (Diploma Holder - Qualified Teachers), Yoga Alliance (E-RYT - 200)
Teléfono: 07554184846
Clases particulares disponibles