My classes can include flowing Hatha yoga sequences, longer held Yin postures, some Qi Gong, Yoga Nidra and Mantra
Ultima actualización 20 de Diciembre de 2023 a las 13:44 UTC
I am a Natural Health Practitioner and I offer Ayurveda Food and Lifestyle Consultations, Yoga classes and Reiki Treatments.
My weekly Yoga class is in Parc Slip Visitors Centre, Bridgend - Thursday evenings 6pm - 7.30pm. £55 for a block of 6 weeks, contact me to book your place.
My classes are for those seeking greater peace, calm and clarity in their lives. Some experience of Yoga would be beneficial so not suitable for complete beginners.
Contact me to learn more about any of my services. claire@theelementsofhealth.co.uk or visit www.theelementsofhealth.co.uk
