Traditional Yoga for those with an experienced yoga practise and wanting to practise more advanced postures and breathing techniques-need to have practised anuloma vuloma for 2 months (alternate nostril breathing). Please bring a blanket for the guided relaxation at the end of each class. Free parking close by.
Ultima actualización 7 de Febrero de 2023 a las 11:07 UTC
I am a qualified and registered Senior Yoga Teacher and have been teaching in Worcester since 2012. I have also been practicing yoga on and off for most of my life. My mother introduced me to yoga in the late 1970’s, aged 10 to support her during early menopause. I achieved my certification from the International Sivananda Yoga Vedanta Centre in 2012. I am passionate about yoga and its benefits in transforming people’s lives both physically, mentally and spiritually. I have classes in and around Worcestershire and also am available for private tuition. I teach yoga for all and tailor each class to suit individual needs. I am a UK Ambassador for Accessible Yoga and qualified to teach accessible yoga. www.yoga7.co.uk
