These weekly classes offer a dynamic practice to strengthen, open and bring balance, along with a mindful approach to improve wellbeing and invigorate body and mind.
Everyone is welcome, from beginners through to those with more experience. Postures will build step by step and be tailored to suit individual needs with modifications or variations.
Ultima actualización 6 de Febrero de 2018 a las 08:52 UTC
Susie is a BWY (British Wheel of Yoga) accredited yoga teacher and a mindfulness trainer.