This is a gentle and relaxing style of Hatha Yoga that helps you to unwind and relax while nurturing your muscles and joints.
This style of yoga is suitable for all ages and abilities.
Do wear loose and comfortable clothing.
If you have a yoga mat, please bring it along with you together with a large bath towel.
Ultima actualización 18 de Julio de 2018 a las 07:39 UTC
My passion is wellness. I help people achieve a better state of wellbeing through the practice of yoga, meditation & ayurveda.
The style of yoga that I teach is a very gentle and relaxing style of yoga that is suitable for everyone.
I have clients as old as 88 years old.