An in-person gentle yoga class at St Stephen's Church Hall, Woolton Road, L15 6TB for those wanting a slower pace with time for exploration in a mindful way.
Ultima actualización 11 de Octubre de 2022 a las 18:10 UTC
Philippa is a Mindfulness teacher, Mindfulness-baased Yoga Therapist (Clear Mind International) as well as a British Wheel of Yoga teacher.
She offers eight week mindfulness courses and workshops as well as one-to-one mindfulness-based yoga therapy and yoga classes.