Yin, Hatha or Vinyasa Yoga every Wednesday, 7.45pm at St Mary's Island Community Centre
In my class you’ll have your choice of doing a Yin, Hatha, or Vinyasa lead Yoga flow. You’ll need to bring your own yoga mat and accessories to each class. My class can be found in the small hall, and it can hold 15-20 people per class. All levels are welcome.
Pricing: A single class at St Mary Island Community Centre is £6 with option to book 6 sessions for £30. Book online, contact me or enquire at the community centre to learn more.
Ultima actualización 26 de Febrero de 2024 a las 09:06 UTC
I am 40 years old, a keen Yogi and a lover of general fitness. I enjoy feeling well about myself, therefore I put a lot of emphasis on good nutrition. I was diagnosed with ulcerative colitis in 2016, it had a huge impact on my life and has led me on a path of well-being and general understanding of how to stay healthy through nutrition, flexibility, cardio, and strength. The four-tier approach to fitness. My passion is my family, ( I have a four children and a Great Dane ) and supporting my friends along with the local community.
