You are welcome to join this mixed ability open Hatha Yoga class. The class is accessible to all and will ease you through postures, breathing practises through to relaxation.
Please call/text to confirm or enquire further.
Ultima actualización 28 de Septiembre de 2019 a las 15:50 UTC
My name is Elizabeth and I have been practising Yoga for over 35 years. I qualified with The Yoga for Health Foundation, am insured with and affiliated to The Yoga for Health and Education Trust.
Teaching experience includes Yoga in healthcare, community/socialcare settings and in education.
A strong background as a Laban based Movement Practitioner influences Yoga practice in class.
You are welcome to join an open class or, if you prefer a small group or have specific needs, please call/text.
