Yoga Increases flexibility and promotes good heath. Come along and join us a warm welcome awaits you.
Ultima actualización 21 de Enero de 2022 a las 12:32 UTC
Why Yoga?
Yoga unites the mind, body and soul in a way that eases tension and promotes good health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day and find clarity.