Yoga with Summer
Non-spiritual, great for flexibility, balance, posture, general strength and relaxation. Creative and flowing yoga, with 10 mins total chill out at the end... All welcome, newbies and non-newbies! I have been teaching for 12 yrs in many styles of yoga, which I combine.
Prestbury Youth & Community Centre
Tues 9.30-10.45am – From Sept
Wed 6.30-7.45pm – From Sept
Wed 8-9.15pm – Runs now!
Bollington Mother Nature Sanctuary
Thurs 6-7pm (Currently Full, May Add Another Soon)
Also adding a weekly meditation session here, day and time tbc
First session you attend is free. 6 week blocks £39 or if space avail £7 drop-in.
Bring your own mat for Prestbury, mats provided for Bollington. Please note I don’t carry equipment so if you need a mat, block, cushion or blanket please bring for the Prestbury class. Mother Nature Sanctuary has equipment you are welcome to use.
Contact me on 0755 281 3502
Via email summer@studioearth.co.uk
Or follow Studio Earth on Facebook
Ultima actualización 9 de Agosto de 2018 a las 08:21 UTC
Professional yoga and mindfulness teacher, Summer Phillips, has over 12 years of experience and her courses and programmes are highly saught after in the UK and Internationally - and offers 2 one day workshops in Cheshire (Disley) in collaboration with Annette Boden, psychologist and mindfulness masters course leader. Not to be missed!! Just 10 places left!! Don't miss out - this could change the path or patterns of your life!!