Wake up your body creatively in music with dance games and yoga postures.
Yoga dance is inspired by Marie’s background as a professional dancer and yoga instructor.
The class combines movement meditations and games, sun salutations and asanas in group or with a partner .
A time and space to connect with others, challenge ourselves in finding coordination, flexibility, balance, strength, body awareness and creativity in a playful and safe environment.
To all levels. A general level of fitness is expected
About me:
Marie is a dancer, choreographer and yoga instructor who graduated from Shiva Yoga Peeth in Rishikesh, India, the birthplace of yoga. Her passion for yoga, spiritual and somatic practices for the last 15 years has led her to integrate various styles to her practice, such as vinyasa, Iyengar and hatha yoga, but also contact improvisation, martial arts, physical theatre, energy healing amongst other body/art forms.
She loves teaching, finding ways to challenge and enrich students’ practice, so it becomes a tool to connect to their inner joy, creativity and expressivity, encouraging them to empower themselves.
Register at marie.soulyoga@gmail.com
Facebook:
https://www.facebook.com/events/166711314026898/
Ultima actualización 17 de Abril de 2018 a las 21:52 UTC
Marie is a dancer, choreographer and yoga instructor who graduated from Shiva Yoga Peeth in Rishikesh, the birthplace of yoga in India, and in Dance at The London Contemporary Dance School. She has danced , collaborated and choreographed internationally for the past 10 years.
Her passion for yoga, spiritual and somatic practices for the last 15 years has led her to integrate various styles to her practice, such as vinyasa, Iyengar and hatha yoga, but also contact improvisation, martial arts, physical theatre, energy healing amongst other body/art forms.
She loves teaching, finding ways to challenge and enrich students’ practice, so it becomes a tool to connect to their inner joy, creativity and expressivity, encouraging them to empower themselves.