A mixture of yoga flow, Hatha yoga and relaxation for all abilities. All you need to start is some comfortable clothes, a bottle of water and a mat if you have one (but I do have some you are free to borrow). Please visit the website for information and to book a place.
Ultima actualización 4 de Febrero de 2018 a las 10:04 UTC
I have been teaching yoga to adults and children for 15 years and love being able to share the benefits that practising yoga brings to everyone. My classes are a mixture of yoga flow and hatha yoga focusing on breathing for relaxation. All levels are welcome and the classes can always be adapted to any specific requirements such as recurring injuries, pregnancy or post natal. With full insurance and CRB check, I can arrange to run classes in nurseries and schools during the teaching day or as an extra curricular activity.
